cardio-ballroom

Forget the treadmill…Be Dance Fit!

Want a break from the dreaded treadmill, but still want a great workout?  Then this is the class for you!

This is one hour packed full of nonstop, super fun, fat burning, stress busting, sweat dripping, letting your hair down, no nonsense hard core dancing!

Dancing the Cha Cha Cha, Samba, Jive, Salsa, and many others will get your heart racing and the blood pumping.

You do not need previous dance experience, and you do not need a partner.

Classes are $10 per person or get a package (packages can be used for any of Gabriela's group classes):

  • 4 Class Package: $35 (Save $5)
  • 8 Class Package: $70 (Save $10 = One Free Class)

Gear Needed:

  • Water bottle and towel
  • Workout clothes
  • Any type of athletic shoe, jazz shoes, or dance shoes will work (jazz shoes with a suede bottom are recommended) 
Check out the calendar for all times and locations.